Who Am I?

My name is Liz Rucker. I am a Health and Wellness Coach. My goal is to help clients reach their health goals. I work alongside doctors, physical therapist, rehabilitative therapists and the like.

I am certified through the Wellness Mapping 360 Wellness & Health Coach Certification Program. I also have a degree in Counseling from George Washington University.

I am the mother of two grown women and one very silly dog. My husband and I live in Northern Virginia and  enjoy traveling, sailing, movies and wine tasting! I am an avid reader and enjoy needlepoint (keeps my fingers out of the popcorn bowl).

Coaching is about partnering. I am here to partner with you as you strive to improve your health.

“I help people succeed at lasting lifestyle change. Coaches do not deliver treatment, but we are the behavioral change experts that help treatment be more effective.”- Dr. Michael Arloski

For further information on Coaching go to Contact Me.

Advertisements

One thought on “Who Am I?

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s